Start from who you're becoming
Write one sentence about the person you're becoming, and why it matters to you. It sits on a soft sky that shifts with the time of day, and on your lock screen, so it's the first thing you see.
On your lock screen
Widgets keep who you're becoming, this week's gym visits, and a recent moment of proof where you'll see them all day.
During a focus session, the timer sits on your lock screen and in the Dynamic Island, with a Finish button, so you can put the phone down and get to work.
Goals that fit your week
Describe a goal in your own words, like “gym four times a week, ideally mornings,” and Senseiora fills in the details for you to check. Log a visit in one tap, from the app, a notification, or Control Center.
Practicing toward something, like an open mic, a race, or an exam? Add the date and the parts to prepare. Senseiora shows which parts haven't had attention yet and where to start.
Proof, not streaks
Every gym visit, practice session, and honest check-in becomes proof of who you're becoming. Nothing about what you missed. The day after a hard one, the small version of each goal counts.
Your why, in your own voice
Record your why in your own voice. It only plays when you tap play. Set up a Shortcuts automation and get a quiet reminder of your why when your phone connects to your car.
And a few quiet extras
- Mornings and evenings
- Start with gratitude and today's plan. End with a few quick questions about how the day went.
- Focus sessions
- A timer on your lock screen and in the Dynamic Island while you practice.
- Vision boards
- Arrange photos and words freely, and keep one on your home screen.
- Letters to future you
- Write a letter that opens on the morning of a milestone or a date you choose.
- Chapters
- Name a stretch of time, like a season, and look back on it when it ends.
- Apple Health
- If you choose, workouts count as gym visits without logging them. Read only.
Private by design
Everything you write, record, and log stays on your iPhone. On iPhones with Apple Intelligence, Senseiora uses Apple's on-device model to help put your why into words and notice one pattern in your week. Your words never leave your phone.